We all have a biological need to be seen and heard. In this episode, Lana talks with APN Primary Therapist, Laura Tucker, about the importance of being present with clients, the challenges of co-regulation, and what it truly means to hold an open, safe, contained therapeutic space. They discuss requirements and actionable steps therapists can take to create trust with clients, plus how to establish boundaries and practice grounding so we can show up for ourselves and our loved ones.